Give the family something to look forward to with Birds Eye Lightly Dusted Sea Salt & Rosemary Fish Fillets. These Pollock fillets are full of flavour and easy to make!
Our Pollock fish fillets are made from 100% wild caught fish and wrapped in a delicate crumb with a dusting of sea salt and rosemary. The breaded fish is seasoned to perfection and ready for dinner tables.
With zero artificial colours, flavours or preservatives, our rosemary Pollock fish in breadcrumbs is full of goodness and subtle flavours. Nothing but the best for the Captain's table.
Our Pollock fish fillets are made from 100% wild caught fish and wrapped in a delicate crumb with a dusting of sea salt and rosemary. The breaded fish is seasoned to perfection and ready for dinner tables.
With zero artificial colours, flavours or preservatives, our rosemary Pollock fish in breadcrumbs is full of goodness and subtle flavours. Nothing but the best for the Captain's table.
Preparation
Tastiest when Oven Baked Straight from the Freezer.
- Pre-heat the oven 220ºC, Fan 200ºC, Gas Mark 7 20 mins
- Place on a baking tray in the middle of the oven.
- Cook until crisp and golden.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Ingredient Declaration
Allergen information
For allergens see ingredients in CAPITAL LETTERS
Fish - Contains
Milk - May Contain
Mustard - Contains
Wheat - Contains
Nutritional Information - Adult
Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy (kJ)
761
kJ
1084
kJ
Energy (kcal)
182
kcal
259
kcal
Fat
9.4
g
13
g
of which
0.7
g
1.0
g
Carbohydrate
11
g
16
g
of which
<0.05
g
<0.05
g
Fibre
0.1
g
1.0
g
Protein
13
g
19
g
Salt
1.0
g
1.4
g
Nutrition & Reference Intakes Information
Per portion oven baked provides
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