2 Extra Large Fish Fillets in Batter with Omega 3

Oh I do like to be beside the seaside. Go big for your battered fish supper and try the Birds Eye Extra Large Battered Fish Fillets. 

Our battered Pollock is made with 100% fish fillet and coated in our crispy, bubbly batter for the ultimate crunch. Just close your eyes and it’s like you’re at the British seaside. 

This fish in batter should obviously be served with a nice helping of mushy peas and chunky chips. But the question is: ketchup, salt and vinegar or curry sauce? 
 

Preparation


Tastiest When Oven Baked Straight from the Freezer

  • 220°C, Fan 200°C, Gas Mark 7, 20 Mins
  • Pre-heat the oven.
  • Place on a baking tray in the middle of the oven.
  • Cook until crisp and golden.

 

- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Alaska Pollock (FISH) (54%)

Batter Coating*

Rapeseed Oil

*Batter Coating (Water, Flour (WHEAT, Maize), Starch (Potato, WHEAT), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Palm Fat, Dextrose, Skimmed MILK Powder, Calcium Carbonate, Iron, Niacin, Thiamin)

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

For allergens see ingredients in CAPITAL LETTERS.

May also contain MUSTARD.

 

Other

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
 
(kJ)
907
 
1441
 
Energy
 
(kcal)
217
 
kcal
345
 
kcal
Fat
 
12
 
g
19
 
g
of which
 
saturates
1.1
 
g
1.7
 
g
Carbohydrate
 
16
 
g
25
 
g
of which
 
sugars
<0.5
 
g
<0.6
 
g
Fibre
 
Dietary
<0.5
 
g
0.9
 
g
Protein
 
11
 
g
18
 
g
Salt
 
1.1
 
g
1.8
 
g

Nutrition & Reference Intakes Information

Per portion oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 907kJ / 217kcal


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