4 Fish Fillets in Batter

4 Fish Fillets in Batter
Birds Eye 4 battered fish fillets
Aah, the seaside. Fish & chips. One of the greatest British traditions there is. It really doesn’t get any better than that. So when you want to re-live those happy memories, reach for delicious Fish fillets coated in in our crispy, bubbly batter. Tasty on a Friday, served with chips and your favourite sauce!

Preparation

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.


  • Pre-heat the oven, 220°C, Fan 200°C, Gas Mark 7
  • Place on a baking tray in the middle or the oven. 20 minutes
  • Crispy and golden. Serve with your favourite sides.
 
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreeze after defrosting.


Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Alaska Pollock (Fish) (49%)

Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin)

Rapeseed Oil

Water

Breadcrumb (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt)

Starch (contains Wheat)

Flour (contains Wheat)

Salt

Raising Agents (E450, E500)#

Dextrose

Mustard

Skimmed Milk Powder

Spice Extract

Palm Fat

Natural Flavourings


Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in bold



Other

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per Serving:
Nutritional Information Per 100g:
Energy
1087
 kJ
1016
 kJ
Energy
 kcal
260
 kcal
243
 kcal
Fat
15
 g
14
 g
Fat of which
1.3
 g
1.3
 g
Carbohydrate
2.0
 g
19
 g
Carbohydrate of which
0.6
 g
0.6
 g
Fibre
 Dietary
0.6
 g
0.6
 g
Protein
11
 g
10
 g
Salt
1.3
 g
1.2
 g

Nutrition & Reference Intakes Information

Per portion (105g) oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Typical values per 100g: Energy 1016kJ / 243kcal.