Aah, the seaside. Fish & chips. One of the greatest British traditions there is. It really doesn’t get any better than that. So when you want to re-live those happy memories, reach for delicious Fish fillets coated in in our crispy, bubbly batter. Tasty on a Friday, served with chips and your favourite sauce!
Preparation
Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
- 220°C, 200°C Fan, Gas Mark 7 20 Mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Cook until crisp and golden.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Allergen information
For allergens see ingredients in CAPITAL LETTERS.
Other
Portions formed from pieces of Alaska pollock fillet, coated in crispy batter, prefried.
Although great care has been taken to remove all bones, some may remain.
Nutritional Information - Adult
Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
kJ
1016
kJ
1016
kJ
Energy
kcal
243
kcal
243
kcal
Fat
14
g
14
g
Fat of which
Saturates
1.2
g
1.2
g
Carbohydrate
18
g
18
g
Carbohydrate of which
Sugars
0.5
g
0.5
g
Fibre
Dietary
0.6
g
0.6
g
Protein
11
g
11
g
Salt
1.2
g
1.2
g
Nutrition & Reference Intakes Information
Per portion oven baked provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 1016kJ / 243kcal.
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 1016kJ / 243kcal.