Mediterranean Cod with Couscous and Grilled Veg

Preparation Time
'
Cooking Time
'
Nr of servings
2
Difficulty Level
For a no-fuss easy fish dish served with grilled veg and cousous,
Preparation Time
'
Cooking Time
'
Nr of servings
2
Difficulty Level

Ingredients

1 
courgette sliced
1 
red onion sliced
1 
tablespoon
 
olive oil
150g 
dried couscous
175ml 
boiling water
1/2 
Sliced Red Pepper
1/2 
Sliced Yellow Pepper
1 
Birds Eye BTP Cod

Our method

  1. Preheat oven to 190deg, gas mark 5
  2. Cook the Bake to Perfection Cod (as per pack instructions)
  3. Mix the vegetables with the olive oil, put on a baking tray and roast in the oven for 30 minutes or grill on a medium to high heat for 10 minutes
  4. Place the couscous in a bowl and pour over the boiling water.
  5. Cover for 5 - 10 minutes, then fluff with a fork.
  6. Mix the grilled veg in with the cous cous and serve with the Cod and Mediterranean sauce over the top.
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