Aah, happy faces around the dinner table. That’s what we like to see. There's never a dull dinnertime with Birds Eye Breaded Fish Fillets - a perfect and easy midweek meal.
These scrumptious frozen breaded fish fillets are made from 100% of the finest frozen fish, and lightly covered in crunchy, golden breadcrumbs. Simply pop them in the oven for 20 minutes and enjoy!
Our fish in breadcrumbs are also great source of Omega 3. Tasty any day of the week, try our fish fillets with a jacket potato, peas and carrots.
These scrumptious frozen breaded fish fillets are made from 100% of the finest frozen fish, and lightly covered in crunchy, golden breadcrumbs. Simply pop them in the oven for 20 minutes and enjoy!
Our fish in breadcrumbs are also great source of Omega 3. Tasty any day of the week, try our fish fillets with a jacket potato, peas and carrots.
Preparation
Tastiest when Oven Baked Straight from the Freezer
- 220°C, Fan 200°C, Gas Mark 8, 20 Mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Cook until crisp and golden.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Allergen information
For allergens see ingredients in CAPITAL LETTERS.
May also contain MILK.
Other
Portions formed from pieces of Alaska pollock fillet, coated in crunchy breadcrumbs, prefried.
Although great care has been taken to remove all bones, some may remain.
Nutritional Information - Adult
Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
(kJ)
821
kJ
821
kJ
Energy
(kcal)
196
kcal
196
kcal
Fat
7.3
g
7.3
g
of which
saturates
0.6
g
0.6
g
Carbohydrate
21
g
21
g
of which
sugars
0.6
g
0.6
g
Fibre
Dietary
0.9
g
0.9
g
Protein
11
g
11
g
Salt
0.96
g
0.96
g
Nutrition & Reference Intakes Information
Per portion oven baked provides:
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