2 Cod Fish Fillet Burgers

Bored of beef? Level up your frozen burger game with Birds Eye cod burgers, a delicious alternative that's rich in Omega 3. 

We combine 100% of the flakiest chunky cod fish fillets with our deliciously light and crispy breadcrumb to make the ultimate cod fish burger. 

Our frozen cod fillet burgers can either be baked in the oven until crisp and golden, or grilled to perfection. Serve our frozen fish burgers in a soft bun with a side of salad for a dinner the family will love.

Preparation

Tastiest When Oven Baked Straight from the Freezer


  • 200ºC, Fan 180ºC, Gas Mark 6 25-30 Mins
  • Pre-heat the oven.
  • Place on a baking tray in the middle of the oven.
  • Turn over halfway through cooking.
  • Cook until crisp and golden.

 

Alternatively Grill - From Frozen

  • Medium Grill 25 Mins
  • Pre-heat the grill.
  • Turn over occasionally.

 

If serving in a bun, take care, the fish will be very hot.

- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.

 

Storage Instructions

Store in a freezer at -18°C or cooler.

Safety Instructions

Although great care has been taken to remove all bones, some may remain.

Ingredient Declaration

Cod (FISH) (58%)

Breadcrumb Coating*

Rapeseed Oil

*Breadcrumb Coating (WHEAT Flour, Water, Yeast, Salt, WHEAT Starch, Sugar, Dextrose, MUSTARDWHEAT Gluten, Paprika, Turmeric Extract, Calcium Carbonate, Iron, Niacin, Thiamin)

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

For allergens see ingredients in CAPITAL LETTERS.

May also contain MILK.

 

Other

Prefried 100% Cod fillet burgers, coated in crispy breadcrumb

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
 
(kJ)
824
 
kJ
929
 
kJ
Energy
 
(kcal)
196
 
kcal
221
 
kcal
Fat
 
6.9
 
g
7.9
 
g
of which
 
saturates
0.5
 
g
0.6
 
g
Carbohydrate
 
20
 
g
23
 
g
of which
 
sugars
0.7
 
g
0.8
 
g
Fibre
 
Dietary
0.9
 
g
1.0
 
g
Protein
 
13
 
g
14
 
g
Salt
 
0.68
 
g
0.77
 
g

Nutrition & Reference Intakes Information

Per fish burger oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Average adule per 100g: Energy 824kJ / 196kcal

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