Parmesan Crusted Cod with Country Mushroom Rice

Name: Parmesan Crusted Cod with Country Mushroom Rice
Prep time: 10 min
Cook time: 15 min
Yield: 2
Ingredients: 100g fresh breadcrumbs; 25g Parmesan cheese, grated; 1 tablespoon chopped parsley; 2-3 tablespoons olive oil; 2 Cod Fillets; 100 g White Rice; 70 g Sliced Mushrooms; 1 Diced White Onion; 1 Crushed Garlic Clove; Pinch of cracked Black Pepper and Sea Salt

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Preparation Time

10'

Cooking Time

15'

Nr of servings

Difficulty Level

Easy to prepare rice and fillets of cod with a deliciously simple breadcrumb top

Preparation Time

10'

Cooking Time

15'

Nr of servings

Difficulty Level

Ingredients

100g

fresh breadcrumbs

25g

Parmesan cheese, grated

tablespoon

chopped parsley

2-3

tablespoons

olive oil

Cod Fillets

100

White Rice

Sliced Mushrooms

Diced White Onion

Crushed Garlic Clove

Pinch of cracked Black Pepper and Sea Salt

Easy to prepare rice and fillets of cod with a deliciously simple breadcrumb top

Our method

Preheat oven to 200 deg C, gas mark 6
Put the breadcrumbs in a bowl and add the cheese and parsley. Add enough olive oil to moisten the mixture and mix together until the mixture binds well
Lightly grease a baking tray
Place the cod on the tray and top it with the breadcrumb mix. Pat it down gently
Bake for approximately 15 minutes until topping in a golden brown colour
Cook the white rice according to the back of pack instructions, drain and set aside.
Heat a frying pan with oil, add the diced onions, garlic and mushrooms, and cook until tender. Add the cooked rice and mix through. Season with cracked black pepper and sea salt to taste
Transfer the rice to a plate with the cod fish. Serve and enjoy!

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