4 Large Haddock Fillets in Breadcrumbs

You can never haddock enough of Birds Eye Breaded Haddock Fillets! Rich in Omega 3 and bone-building minerals, our frozen fish fillets guarantee happy faces around the dinner table. 

Our breaded haddock fillets are made from 100% of the finest haddock, lightly tossed in golden breadcrumbs. Our breaded fish is then quickly frozen to lock in the goodness.

So when you’re looking for something quick and irresistibly  tasty, whack our frozen haddock in breadcrumbs in the oven for 20 minutes. Try serving our frozen haddock fillets with roasted new potatoes and a medley of green veg - simply delicious!

Preparation

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.

-220°C, Fan 200°C, Gas Mark 7, 20 mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Cook until crisp and golden.

- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Haddock (FISH) (54%)

Breadcrumb Coating*

Rapeseed Oil

*Breadcrumb Coating (Flour (WHEAT, Rice), Water, Salt, WHEAT Starch, Yeast, Dextrose, Sugar, MUSTARD, Paprika, Turmeric Extract, Calcium Carbonate, Iron, Niacin, Thiamin)

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

For allergens see ingredients in CAPITAL LETTERS

Other

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
 
(kJ)
901
 
kJ
983
 
kJ
Energy
 
(kcal)
215
 
kcal
234
 
kcal
Fat
 
8.1
 
g
8.9
 
g
of which
 
saturates
0.6
 
g
0.7
 
g
Carbohydrate
 
22
 
g
24
 
g
of which
 
sugars
0.7
 
g
0.8
 
g
Fibre
 
Dietary
0.8
 
g
0.9
 
g
Protein
 
13
 
g
14
 
g
Salt
 
0.81
 
g
0.89
 
g

Nutrition & Reference Intakes Information

Per portion oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 901kJ / 215kcal

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