Made with 100% fish fillet, this delicious gluten free breaded fish is frozen to lock in freshness from sea to plate. Plus, they’re coated in flavourful gluten free breadcrumbs that are nice and crispy to complement the flaky fish.
Try this Birds Eye gluten free fish with crispy roasted new potatoes and a selection of veg for a tasty breaded fish dinner the whole family will love
Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
Oven cook - From Frozen
- 220°C Fan 200°C Gas Mark 7, 20 mins
- Pre-heat oven.
- Place on a baking tray in the middle of the oven.
- Cook until crisp and golden.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Portions formed from pieces of Alaska pollock fillet, coated in gluten free breadcrumbs, prefried.
Nutritional Information - Adult
Nutrition & Reference Intakes Information
Per portion (125g) oven baked provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Average values per 100g: Energy 983kJ / 235kcal