Petits Pois 1.05kg

Petits Pois 1.05kg
Re-sealable Petits Pois
Our Petits Pois are picked and frozen at exactly the right time to create the perfect taste. Our dedicated team of fieldsmen walk the fields every day to nurture and check on them, so they know exactly when they are ready to pick. These tiny, specially selected Petits Pois taste delicious served alongside a lamb or fish dish. Alternatively, a handful of Petits Pois are a colourful addition to pasta dishes such as tagliatelle with prawns in a white wine and lemon dressing. Simply stir in and continue to cook until tender and piping hot throughout.

Preparation

Tastiest when MICROWAVED STRAIGHT FROM THE FREEZER

Microwave - From Frozen

For 160g (2 servings)

  • Place the Petits Pois in a microwavable bowl
  • Add 15ml (1tbsp) water and cover
  • FULL POWER:
    650W/B, 4 mins
    750W/D, 3½ mins
    850W/E  3 mins
  • Drain and serve. Season to taste

Alternatively, boil

  • Place in pan
  • Add sufficient boiling water to cover
  • Bring back to the boil
  • Cover and simmer for 2 mins
  • Drain and serve
  • Season to taste

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at -18°C or cooler.


Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Nutritional Information - Adult

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kcal
55
 kcal
66
 kcal
Energy
 kJ
220
 kJ
278
 kJ
Fat
0.5
 g
0.6
 g
Carbohydrate
5.4
 g
6.8
 g
Carbohydrate of which
 Sugars
3.3
 g
4.1
 g
Fat of which
 Saturates
0.1
 g
0.1
 g
Fibre
 Dietary
4.8
 g
6
 g
Folic Acid
 RDA Percentage
 %
30
 %
Protein
4.3
 g
5.4
 g
Folic Acid
45
 µg
59
 µg
Salt
 g
 g
Vitamin B1 (Thiamin)
0.22
 mg
0.27
 mg
Vitamin B1 (Thiamin)
 RDA Percentage
 %
25
 %
Vitamin C
15
 mg
19
 mg
Vitamin C
 RDA Percentage
 %
24
 %

Nutrition & Reference Intakes Information

 

As sold 100g provides: As sold per serving (80g) Microwave provides:
Energy - kJ 278kJ 220kJ
- kcal 66kcal 55kcal
Fat 0.6g 0.5g
of which Saturates 0.1g 0.1g
Carbohydrate 6.8g 5.4g
of which Sugars 4.1g 3.3g
Fibre 6.0g 4.8g
Protein 5.4g 4.3g
Salt <0.1g <0.01g
Vitamin C 19mg 24% RI* 15mg 19% RI*
Thiamin B1 (Thiamin) 0.27mg 25% RI* 0.22mg 20% RI*
Folic Acid 59µg 30% RI* 45µg 23% RI*
*Average value when microwaved according to pack instructions
RI = Reference intake