Our Petits Pois are picked and frozen at exactly the right time to create the perfect taste. Our dedicated team of fieldsmen walk the fields every day to nurture and check on them, so they know exactly when they are ready to pick. These tiny, specially selected Petits Pois taste delicious served alongside a lamb or fish dish. Alternatively, a handful of Petits Pois are a colourful addition to pasta dishes such as tagliatelle with prawns in a white wine and lemon dressing. Simply stir in and continue to cook until tender and piping hot throughout.
Preparation
To retain more vitamins, MICROWAVE STRAIGHT FROM THE FREEZER.
Microwave - From Frozen
For 160g (2 servings)
- Place the Petits Pois in a microwavable bowl
- Add 15ml (1tbsp) water and cover
- FULL POWER:
650W/B, 4 mins
750W/D, 3½ mins
850W/E 3 mins - Drain and serve. Season to taste
Alternatively, boil
- Place in pan
- Add sufficient boiling water to cover.
- Bring back to the boil.
- Cover and simmer for 2 mins.
- Season to taste.
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Nutritional Information - Adult
Nutritional Information Per 100g
Nutritional Information Per Pie (155g)
Energy
kJ
220
kJ
278
kJ
Energy
kcal
55
kcal
66
kcal
Fat
0.5
g
0.6
g
Fat of which
Saturates
0.1
g
0.1
g
Carbohydrate
5.4
g
6.8
g
Carbohydrate of which
Sugars
3.3
g
4.1
g
Fibre
Dietary
4.8
g
6
g
Protein
4.3
g
5.4
g
Vitamin C
15
mg
19
mg
Vitamin B1 (Thiamin)
0.22
mg
0.27
mg
Folic Acid
45
µg
59
µg
Nutrition & Reference Intakes Information
Per serving (80g) microwaved provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 278kJ / 66kcal
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