Petits Pois 545g

Petits Pois 545g

Birdseye Petits Pois
Our Petits Pois are picked and frozen at exactly the right time to create the perfect taste. Our dedicated team of fieldsmen walk the fields every day to nurture and check on them, so they know exactly when they are ready to pick. These tiny, specially selected Petits Pois taste delicious served alongside a lamb or fish dish. Alternatively, a handful of Petits Pois are a colourful addition to pasta dishes such as tagliatelle with prawns in a white wine and lemon dressing. Simply stir in and continue to cook until tender and piping hot throughout.

Preparation

To retain more vitamins, MICROWAVE STRAIGHT FROM THE FREEZER.

Microwave - From Frozen

For 160g (2 servings)

  • Place the Petits Pois in a microwavable bowl
  • Add 15ml (1tbsp) water and cover
  • FULL POWER:
    650W/B, 4 mins
    750W/D, 3½ mins
    850W/E  3 mins
  • Drain and serve. Season to taste

Alternatively, boil

  • Place in pan
  • Add sufficient boiling water to cover.
  • Bring back to the boil.
  • Cover and simmer for 2 mins.
  • Season to taste.

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at -18°C or cooler.


Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Nutritional Information - Adult

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kJ
220
 kJ
278
 kJ
Energy
 kcal
55
 kcal
66
 kcal
Fat
0.5
 g
0.6
 g
Fat of which
 Saturates
0.1
 g
0.1
 g
Carbohydrate
5.4
 g
6.8
 g
Carbohydrate of which
 Sugars
3.3
 g
4.1
 g
Fibre
 Dietary
4.8
 g
6
 g
Protein
4.3
 g
5.4
 g
Vitamin C
15
 mg
19
 mg
Vitamin B1 (Thiamin)
0.22
 mg
0.27
 mg
Folic Acid
45
 µg
59
 µg

Nutrition & Reference Intakes Information

Per serving (80g) microwaved provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Typical values per 100g: Energy 278kJ / 66kcal