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Green Cuisine Falafel

 


Green Cuisine Falafel

 


Birds Eye Green Cuisine Falafel

All Natural Plant Power! Our falafels are loaded with chickpeas, bursting full of flavour. Serve in a wrap with your favourite veggies or serve with some yoghurt & herb dip for a delicious snack.

Preparation

Oven cook - From Frozen

  • Tasty when oven baked straight from the freezer.
  • 200°C ,Fan 180°C, Gas Mark 6,12-14 mins
  • Pre-heat the oven. Place on a baking tray in the middle of the oven. Turn over halfway through cooking.

 

Try a classic with a twist. Why not make your own garlic dill sauce to go with this delicious Falafel?

  • Mix plain houmous with a little extra garlic, chopped dill and thin it down with almond milk to get a nice dipping consistency.


Storage Instructions

Store in a freezer at -18°C or cooler.


Safety Instructions

Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.


Ingredient Declaration

Chickpeas (61%)

Fried Onion (Onion, Rapeseed Oil)

Durum WHEAT Semolina

Rapeseed Oil

Parsley

Onion

Garlic

Salt

Raising Agents (Diphosphates, Sodium Carbonates)

Cumin

Stabiliser (Methylcellulose)

Maize Starch

Coriander Extract

Natural Flavouring



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in CAPITAL LETTERS.

May contain Celery.



Other

Nutritional Information - Adult

Nutritional Information Per Serving:
Nutritional Information Per 100g:
Energy (kJ)
861
 kJ
947
 kJ
Energy (kcal)
206
 kcal
227
 kcal
Fat
11
 g
12
 g
Fat of which
0.7
 g
0.8
 g
Carbohydrate
19
 g
21
 g
Sugars
1.7
 g
1.9
 g
Fibre
3.6
 g
4.0
 g
Protein
6.0
 g
6.7
 g
Salt
1.1
 g
1.2
 g

Nutrition & Reference Intakes Information

Per Portion
Per 6 Falafel (90g) oven baked provides:
Reference intake of an average adult: (8400kJ/2000kcal)
Average values per 100g: Energy 947kJ/227kcal