All Natural Plant Power
Our Fingers are made with Rice Flakes coated in Crunchy Breadcrumbs to produce our Delicious fishless fingers. Full of goodness* & simply delicious.
*Omega 3 contributes towards the normal function of the heart.
Source of protein and omega 3
Fish-Free
No artificial colours, flavours or preservatives
Suitable for Vegans
Our Fingers are made with Rice Flakes coated in Crunchy Breadcrumbs to produce our Delicious fishless fingers. Full of goodness* & simply delicious.
*Omega 3 contributes towards the normal function of the heart.
Source of protein and omega 3
Fish-Free
No artificial colours, flavours or preservatives
Suitable for Vegans
Preparation
Tastiest when Oven Baked Straight from the Freezer.
Oven cook - From Frozen
230°C, Fan 210°C, Gas Mark 8 12-15 mins
Pre-heat the oven. Place on a baking tray in the top part of the oven.
Turn over halfway through cooking.
Cook until crisp and golden.
Pre-heat the oven. Place on a baking tray in the top part of the oven.
Turn over halfway through cooking.
Cook until crisp and golden.
Alternatively Grill - From Frozen
12-15 mins
Pre-heat the grill.
Turn over occasionally.
Cook until crisp and golden.
Pre-heat the grill.
Turn over occasionally.
Cook until crisp and golden.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Allergen information
For allergens see ingredients in CAPITAL LETTERS.
Nutritional Information - Adult
Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy (kJ)
1073kJ
kJ
1181kJ
kJ
Energy (kcal)
257kcal
kcal
282kcal
kcal
Fat
13g
g
14g
g
of which
saturates
1.0g
g
1.1g
g
Carbohydrate
26g
g
29g
g
of which
sugars
1.7g
g
1.9g
g
Fibre
2.0g
g
2.3g
g
Protein
7.9g
g
8.9g
g
Salt
1.3g
g
1.5g
g
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