2 Green Cuisine Meat-Free Burgers

2 Green Cuisine Meat-Free Burgers
Birds Eye Green Cuisine Meat-Free Burgers
We take a specially selected variety of pea and take all the protein goodness* from the dried peas. Then we add our unique combination of herbs and spices for a succulent taste experience that's rich in Protein and a source of Fibre and Iron. 
*Protein contributes to the maintenance of muscle mass..

Preparation

Tastiest when Oven Baked Straight from the Freezer.

Shallow Fry - From Frozen

Low heat 10-15 mins

  1. Pre-heat 1 tbsp of oil in a non-stick frying pan.
  2. Place the Meat Free Burgers in the pan and shallow fry.
  3. Turn over occasionally.

Oven cook - From Frozen

200°C, Fan 180° C, Gas Mark 6: 15-20 mins

  1. Pre-heat the oven.
  2. Place on a baking tray in the middle of the oven.
  3. Turn over halfway through cooking.

To Barbecue:

Charcoal must be glowing red with powdery grey surface before cooking. Turn over regularly.



Storage Instructions

Store in a freezer at -18ºC or cooler



Safety Instructions

Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.



Ingredient Declaration

Rehydrated Pea Protein (60%), Rapeseed Oil, Onion, Bamboo Fibre, Pea Flour, Spirit Vinegar, Stabiliser (Methylcellulose), BARLEY Malt Extract, Natural Flavourings, Tomato Paste, Salt, Pea Fibre, Wholegrain OAT Flour, Potato Starch, Antioxidant (Extract of Rosemary), Tomato Powder, Mushroom Powder, Onion Powder, Herbs

For allergens see ingredients in CAPITAL LETTERS

#Methylcellulose is derived from a natural plant material. We use it to maintain the Meat-Free Burgers shape & texture

 



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in CAPITAL LETTERS



Other

Rich in nature's pea protein
Suitable for vegans

Nutritional Information - Adult

Nutritional Information Per 100g
Nutritional Information Per Pie (155g)
Energy
 kJ
985
 kJ
985
 kJ
Energy
 kcal
238
 kcal
238
 kcal
Fat
17
 g
17
 g
Fat of which
 Saturates
1.3
 g
1.3
 g
Carbohydrate
3.9
 g
3.9
 g
Carbohydrate of which
 Sugars
1.1
 g
1.1
 g
Fibre
6.5
 g
6.5
 g
Protein
14
 g
14
 g
Salt
1.5
 g
1.5
 g
Iron
4.1
 mg
 29% NRV#
4.1
 mg
 29% NRV#

Nutrition & Reference Intakes Information

Per burger (100g) oven baked provides:

Reference intake of an average adult (8400kJ/2000kcal)

Average values per 100g: Energy 985kJ/238kcal

#Average value when oven baked according to pack instructions

NRV = Nutrient Reference Value

Each pack contains 2 portions