![](https://cdn.nomadfoodscdn.com/-/media/project/bluesteel/birdseye-uk/green-cuisine-2022/2-gc-meatfree-burgers_website-images_optimised.png?h=150&iar=0&w=235&hash=5B97356E6A86882EBAB13B7D1B86AAB8)
These Meat Free burgers are super juicy and perfect for finishing off on the barbeque! Loaded with our signature pea protein*, our plant-based burgers contain a unique mix of herbs and spices to create a delicious, mouth-watering combo. These meatless burgers are great if you fancy a vegetarian or vegan option that doesn't sacrifice flavour.
Benefits:
- Meat Free
- Source of protein and fibre
- No artificial colours or flavours
- Suitable for vegetarians and vegans
* Protein contributes to the maintenance of muscle mass
- Recyclable packaging
Preparation
Tastiest when Oven Baked Straight from the Freezer.
Shallow Fry - From Frozen
Low heat 10-15 mins
- Pre-heat 1 tbsp of oil in a non-stick frying pan.
- Place the Meat Free Burgers in the pan and shallow fry.
- Turn over occasionally.
Oven cook - From Frozen
200°C, Fan 180° C, Gas Mark 6: 15-20 mins
- Pre-heat the oven.
- Place on a baking tray in the middle of the oven.
- Turn over halfway through cooking.
To Barbecue:
Charcoal must be glowing red with powdery grey surface before cooking. Turn over regularly.
Storage Instructions
Store in a freezer at -18ºC or cooler
Safety Instructions
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Marketing Content
![source of fibre](https://cdn.nomadfoodscdn.com/-/media/project/bluesteel/birdseye-uk/fibre-february-2022/source-of-fibre_350x350px.png?h=100&w=100&la=en-gb&hash=DDFFAD0C65BC48B5AD616D52BA41167A)
Ingredient Declaration
Allergen information
For allergens see ingredients in CAPITAL LETTERS
Other
Burgers formed from a blend of pea protein, herbs and spices.
Suitable for vegans
Nutritional Information - Adult
Nutrition & Reference Intakes Information
Per burger (100g) oven baked provides:
Reference intake of an average adult (8400kJ/2000kcal)
Average values per 100g: Energy 985kJ/238kcal
#Average value when oven baked according to pack instructions
NRV = Nutrient Reference Value
Each pack contains 2 portions
Recycling logos
![Recycle](https://cdn.nomadfoodscdn.com/-/media/project/bluesteel/auntbessies-uk/recycling-logos-2021/recycling-logo-1---recycle.jpg?mw=136&mh=207&as=0&hash=4E550A649E1AAAE2CA72A158881024A1)