Green Cuisine Meat-Free Meatballs

Green Cuisine Meat-Free Meatballs
Birds Eye Green Cuisine Meat-Free Meatballs

We take a specially selected variety of pea and take all the protein goodness* from the dried peas. Then we add our unique combination of herbs and spices for a succulent taste experience that's rich in Protein and a source of Fibre and Iron. 
*Protein contributes to the maintenance of muscle mass.

Preparation

Tastiest when Oven Baked Straight from the Freezer.

Oven cook - From Frozen

220°C, Fan 180° C, Gas Mark 6: 13-15 mins

  1. Pre-heat the oven.
  2. Place on a baking tray in the middle of the oven.
  3. Turn over halfway through cooking.

Shallow Fry - From Frozen

Low heat 10-15 mins

  1. Pre-heat 1 tbsp of oil in a non-stick frying pan.
  2. Place the Meat Free Balls in the pan and shallow fry.
  3. Turn over occasionally.


Storage Instructions

Store in a freezer at -18ºC or cooler



Safety Instructions

Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.



Ingredient Declaration

Rehydrated Pea Protein (63%), Rapeseed Oil, Red Onion, Apple Fibre, Pea Flour, Natural Flavourings, Stabiliser (Methylcellulose), Tomato Paste, Garlic Powder, Herbs, BARLEY Malt Extract, Black Pepper, Pea Fibre, Wholegrain OAT Flour, Potato Starch, Salt, Antioxidant (Extract of Rosemary), Tomato Powder, Mushroom Powder, Onion Powder

For allergens see ingredients in CAPITAL LETTERS

 

#Methylcellulose is derived from a natural plant material. We use it to maintain the Meat Free Balls shape & texture



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in CAPITAL LETTERS



Other

Rich in nature's pea protein
Suitable for vegans

Nutritional Information - Adult

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kJ
790
 kJ
982
 kJ
Energy
 kcal
190
 kcal
236
 kcal
Fat
12
 g
15
 g
Fat of which
 Saturates
1
 g
1.3
 g
Carbohydrate
5.5
 g
6.8
 g
Carbohydrate of which
 Sugars
1.1
 g
1.4
 g
Fibre
3.9
 g
4.9
 g
Protein
13
 g
16
 g
Salt
1.2
 g
1.5
 g
Iron
3.6
 mg
 26% NRV#
4.5
 mg
 32% NRV#

Nutrition & Reference Intakes Information

Per portion (80g) oven baked provides:

Reference intake of an average adult (8400kJ/2000kcal)

Average values per 100g: Energy 982kJ/236kcal

#Average value wehn oven baked according to pack instructions

NRV = Nutrient Reference Value

Each pack contains 3 portions