Vegetarian Bangers and Mash

Name: Vegetarian Bangers and Mash
Prep time: 15 min
Cook time: 30 min
Yield: 3
Ingredients: 3 large potatoes; 1 pack 6 Green Cuisine Meat-Free Cumberland Style Sausages; 1 teaspoon of vegetable oil; 1 cooking apple; 1 small onion; 150 ml vegetable gravy; 150 g Garden Peas 375g

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Preparation Time

15'

Cooking Time

30'

Nr of servings

Difficulty Level

You can’t beat this meat-free take on a great British classic. Complement our Birds Eye Green Cuisine Meat-Free Sausages with smooth creamy mash and sautéed apples and onions. Then plate it all up with a generous serving of delicious vegetable gravy and Birds Eye Garden Peas to round off this lip-smacking, mouthwatering meal at lunch or dinnertime.

So delicious, you might find yourself saying: "Whoops! I am a bit veggie"

Preparation Time

15'

Cooking Time

30'

Nr of servings

Difficulty Level

Ingredients

large

potatoes

pack

6 Green Cuisine Meat-Free Cumberland Style Sausages

teaspoon

of vegetable oil

cooking apple

small

onion

150

vegetable gravy

150

Garden Peas 375g

So delicious, you might find yourself saying: "Whoops! I am a bit veggie"

Our method

Peel and quarter the potatoes, then place in a pan of boiling water for 10-12 minutes, until tender to fork.
Once done, remove the potatoes from the heat and drain the water. Mash until smooth and creamy.
Cook the vegetable gravy as per instructions on pack.
Meanwhile, cook the peas in lightly salted boiling water. Cook according to pack cooking instructions and drain. Season with salt and black pepper.
Peel and slice the onion and apple.
Sauté the onions and apple in a pan with a little oil until the onions are golden brown and the apple is soft.
Cook Green Cuisine Meat-Free Sausages as per instructions on pack.
Serve the sausages on top of the mash potatoes, onions and apple, with peas on the side.
Pour on the vegetable gravy and enjoy.