Ingredients
1 Small
Onion
30
g
Butter
500
ml
Water
Dash of
Cream
1
Vegetable Stock Cube
1 sprig
Fresh Mint
Method
- Dice onions finely and saute in butter to soften
- Add frozen garden peas
- Dissolve stock cube in boiling water, add to the pan to simmer
- Pour soup in a liquidiser, blend until smooth add cream and mint at the end and blend again
- Season to taste
- Serve and enjoy!
Info per serving
KCal
Fat (g)
Sat.fat (g)
Sugar (g)
Salt (g)
Nutritional Information
159
10.2
5.9
5.6
1.0
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.