Simple Green Pea Soup Recipe
A simple green pea soup is one of the quickest and yummiest ways to get your pea fix. This comforting meal makes a great lunch or dinner recipe for a chilly day, and packs plenty of nutritional benefits.
By adding our delicious frozen peas you’re getting all the nutrients that have been locked in through the freezing process, like vitamin C and folic acid. Don’t be deceived or worried that you’ll get hungry soon after though: peas are high in fibre and protein, meaning they will keep you feeling fuller for longer.
Once you cook this green pea soup recipe, don’t be surprised if it makes its way to the top of your meal plan. If you’re looking for more meal prep inspo, then take a look at our family meal planning tips designed for busy parents who want to save time without sacrificing nutrition.
Our method
- Melt the butter in a pan before adding the diced onions. Cook until they have softened.
- Refer to pack cooking instructions to cook the peas. Add the peas with the 500ml of vegetable stock.
- Bring to the boil and leave to simmer for 3 minutes before mixing in a liquidiser until you have a smooth mixture.
- Add a dash of cream and blend it in.
- Season your green pea soup to taste and enjoy.
Tip!
- To make this soup extra indulgent, add a swirl of fresh cream and serve with a warmed bread roll.
Ingredients
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Ingredients List
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