Chicken with Courgette and Pine Nut Salad

Preparation Time
'
Cooking Time
'
Nr of servings
2
Difficulty Level

Chicken with Courgette and Pine Nut Salad | Birds Eye

Create a meal packed full of vegetables with this delicious  Pesto and Pine Nut Salad, served with grilled courgette and Birds Eye Crispy Chicken. Winner winner, Crispy Chicken for dinner.
Preparation Time
'
Cooking Time
'
Nr of servings
2
Difficulty Level

Ingredients

1 
teaspoon
 
Olive Oil
3 
tablespoons
 
Low Fat Cottage Cheese
1 
teaspoon
 
Pesto
40 
g
 
Mixed Leaves
1 
tablespoon
 
Pine nuts
300 
g
 
Courgette
1 
teaspoon
 
Basil

Our method

  1. Cook Crispy Chicken as per pack instruction.
  2. Slice courgette, toss in olive oil and season to taste. Cook in a griddle pan for sear marks to appear. If you do not have one put under grill.
  3. Mix pesto with cottage cheese and sprinkle over the basil.
  4. Toast pine nuts in a dry frying pan to bring out the flavour.
  5. Add mixed leaves to the plate with courgette top with pine nuts and with Crispy Chicken.
  6. Serve and Enjoy!
WHAT OUR CONSUMERS THINK
Write a review
Your Details
*
*
* Mandatory fields
Your Review
Rate the recipe
*
*
* Mandatory fields
Be the first to review this recipe

Info per serving

KCal
Fat (g)
Sat.fat (g)
Sugar (g)
Salt (g)
Nutritional Information
377.6
21.8
3.3
5.2
1.4
Percent of daily values
19
31
17
6
23