Ahoy there!
Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. Our Cod Fish Fingers are made with 100% cod fillet and our delicious light and crispy golden breadcrumb to give you healthy and happy teatimes! Empty plates guaranteed!
Only the best for the Captain's table.
Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. Our Cod Fish Fingers are made with 100% cod fillet and our delicious light and crispy golden breadcrumb to give you healthy and happy teatimes! Empty plates guaranteed!
Only the best for the Captain's table.
Preparation
Tastiest when Oven Baked Straight from the Freezer
230°C, Fan 210°C, Gas Mark 8, 12-15 Mins
- Pre-heat the oven.
- Place on a baking tray in the top part of the oven.
- Turn over halfway through cooking.
- Cook until crisp and golden.
- Pre-heat the oven.
- Place on a baking tray in the top part of the oven.
- Turn over halfway through cooking.
- Cook until crisp and golden.
Alternatively, Grill
Medium grill 12-15 Mins
- Pre-heat the grill.
- Turn over occasionally.
- Cook until crisp and golden.
Medium grill 12-15 Mins
- Pre-heat the grill.
- Turn over occasionally.
- Cook until crisp and golden.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Allergen information
For allergens see ingredients in CAPITAL LETTERS.
Other
Cod fillet fish fingers, prefried.
Although great care has been taken to remove all bones, some may remain.
Nutritional Information - Adult
Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
kJ
883
kJ
989
kJ
Energy
kcal
211
kcal
236
kcal
Fat
9.0
g
10
g
Fat of which
Saturates
0.6
g
0.7
g
Carbohydrate
20
g
22
g
Carbohydrate of which
Sugars
10.9
g
1.1
g
Fibre
Dietary
0.8
g
0.9
g
Protein
12
g
14
g
Salt
0.55
0.62
Nutrition & Reference Intakes Information
Per 4 fish fingers oven baked provides:
*Children’s nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.