10 Haddock Fillet Fish Fingers

Get your healthy fish fix and taste the Birds Eye Haddock Fish Fingers. These frozen haddock fish fingers are a quick and easy addition for a healthy balanced meal. 

All of our haddock fish fingers contain flaky, lightly seasoned haddock and are coated in a crispy golden breadcrumb. Made with 100% haddock fillet, these frozen fish fingers are such an easy family dinner option. Just stick ‘em in the oven for 12-15 minutes and hey presto!

Serve these little frozen haddock fillets in breadcrumbs with a side of peas and oven chips for a quick and easy weeknight dinner. Yum!
 

Preparation

Tastiest when Oven Baked Straight from the Freezer.

Oven cook - From Frozen

  • 230°C Fan 210°C Gas Mark 8 12-15 mins
  • Pre-heat the oven.
  • Place on a baking tray in the top part of the oven.
  • Turn over halfway through cooking.
  • Cook until crisp and golden.





Grill - From Frozen

  • Medium Grill 12-15 mins
  • Pre-heat the grill.
  • Turn over occasionally.
  • Cook until crisp and golden.



Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Haddock (FISH) (58%)

Breadcrumb Coating*

Rapeseed Oil

*Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)

Allergen information

For allergens see ingredients in CAPITAL LETTERS.

Other

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
 
(kJ)
883
 
kJ
989
 
kJ
Energy
 
(kcal)
211
 
236
 
Fat
 
9.0
 
g
10
 
g
of which
 
saturates
0.6
 
g
0.7
 
g
Carbohydrate
 
19
 
g
22
 
g
of which
 
sugars
0.9
 
g
1.0
 
g
Fibre
 
Dietary
0.8
 
g
0.9
 
g
Protein
 
13
 
g
14
 
g
Salt
 
0.64
 
g
0.72
 
g

Nutrition & Reference Intakes Information

Per 4 fish fingers oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal) 

Average values per 100g: Energy 883kJ / 211kcal

##Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate

Recycling logos

Recycle