Our CHICKEN NUGGETS with Golden Wholegrain will always be made with 100% CHICKEN BREAST, using just a few simple ingredients and nothing more. That’s the difference with Birds Eye: you get our finest chicken, tasty & tender, raised responsibly by farmers we know and trust.
Preparation
To prepare...
Your Chicken Nuggets contain raw meat, please ensure that they are COOKED THOROUGHLY
until piping hot throughout.
Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
Oven
Pre-heat oven.
210°C 15 Place on a baking tray on the middle shelf.
Fan 190°C mins Turn over once halfway through cooking.
Gas Mark 7 Cook until crisp and golden.
Alternatively,grill
High Grill 12 mins Pre-heat grill.
Cook on medium to low level.
Turn over frequently.
Cook until crisp and golden.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Our ingredients...
Chicken Breast (51%), Breadcrumbs (Wholemeal WHEAT Flour (8%), WHEAT Flour, Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Spices, Salt, Yeast), Water, Rapeseed Oil, Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Flour (Maize, Rice), Salt, WHEAT Starch, Cornflour, Natural Flavourings, Vegetable Stock (Salt, Dextrose, Onion, Carrot, Shallots, Leek, Tomato, Paprika), Garlic Powder, Onion Powder.
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Allergen information
For allergens see ingredients in CAPITAL LETTERS.
May also contain EGG.
Other
Nuggets formed from chopped and marinated chicken breast, coated in a blended wholegrain breadcrumb, prefried.
Although great care has been taken to remove all bones, some may remain.
Why does it say made with 100% chicken breast if it's 51% chicken breast?
Made with 100% chicken breast means we use only chicken breast meat in our range.
The other 49% relates to the other tasty ingredients such as the coating.
Nutritional Information - Adult
Nutritional Information Per 100g
Nutritional Information Per Pie (155g)
Energy
kJ
1053
kJ
1053
kJ
Energy
kcal
251
kcal
251
kcal
Fat
12
g
12
g
Fat
12.0
g
12.0
g
Fat of which
Saturates
1.5
g
1.5
g
Carbohydrate
21
g
21
g
Carbohydrate
21.0
g
21.0
g
Carbohydrate of which
Sugars
<0.5
g
<0.5
g
Fibre
Dietary
1.7
g
1.7
g
Protein
14
g
14
g
Protein
14.0
g
14.0
g
Salt
0.84
g
0.83
g
Salt
0.84
g
0.83
g
Nutritional Information Child
Nutritional Information Per 100g
Nutritional Information Per Pie (155g)
Energy
kJ
839
kJ
1053
kJ
Energy
kcal
200
kcal
251
kcal
Fat
12
g
12
g
Fat
9.5
g
12.0
g
Fat of which
Saturates
1.2
g
1.5
g
Carbohydrate
21
g
21
g
Carbohydrate
17.0
g
21.0
g
Carbohydrate of which
Sugars
<0.5
g
<0.5
g
Fibre
Dietary
1.4
g
1.7
g
Protein
14
g
14
g
Protein
11.0
g
14.0
g
Salt
0.84
g
0.83
g
Salt
0.68
g
0.83
g
Nutrition & Reference Intakes Information
Per 5 chicken nuggets (102g) oven baked provides:
Reference intake of an average adult (8400kJ / 2000kcal)*
Average values per 100g: Energy 1053kJ / 251kcal.
*Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.
FOP traffic light labelling:
fat: amber
saturated fat: green
total sugars: green
salt: amber