6 Chunky Fish Fingers

Ahoy there! Fancy a fish finger with a bit more to it? Then look no further and try the Birds Eye Chunky Fish Fingers. 

These chunky fish fingers are irresistibly tasty and full of goodness and are made with 100% frozen fish fillet. Our frozen fish fingers are then coated in our deliciously light and crispy golden breadcrumb to give you healthy and happy teatimes! Empty plates guaranteed!

Upgrade your fish game and try these breaded fish fingers from Birds Eye. They’ve got no added artificial colours or flavours - only the best for the Captain's table!

 

Preparation


Tastiest When Oven Baked Straight from the Freezer

 - 210°C, Fan 190°C, Gas Mark 7, 20 mins
 - Pre-heat the oven.
 - Place on a baking tray in the middle of the oven.
 -  Turn over after 10 minutes.
 - Cook until crisp and golden.

 

Grill - From Frozen

 -  Medium/High Grill 18 mins
 -  Pre-heat the grill.
 - Turn over occasionally.
 -  Cook until crisp and golden.

 

Alternatively, Air Fry From From

200°C, 10 mins
- Pre-heat for 3.5mins
- Place 2 Fish Fingers in the basket, place in air fryer
- Turn over after 5 mins
- Cook until crisp and golden
- Allow to stand for 1 min

 

- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.

 

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Basa (FISH) (56%)

Breadcrumb Coating*

Rapeseed Oil

*Breadcrumb Coating (WHEAT Flour, Water, WHEAT Starch, Salt, Yeast, Dextrose, Sugar, Paprika, Calcium Carbonate, Iron, Niacin, Thiamin)

Allergen information

For allergens see ingredients in CAPITAL LETTERS.

May also contain MILK and MUSTARD.

Other

Although great care has been taken to remove all bones, some may remain.
New chunky 100% fish fillet
No artificial colours, flavours or preservatives

Nutritional Information - Adult

Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
 
(kJ)
823
 
kJ
961
 
kJ
Energy
 
(kcal)
196
 
kcal
229
 
kcal
Fat
 
7.4
 
g
8.8
 
g
of which
 
saturates
0.6
 
g
0.7
 
g
Carbohydrate
 
19
 
g
22
 
g
of which
 
sugars
0.6
 
g
0.7
 
g
Fibre
 
Dietary
0.7
 
g
0.8
 
g
Protein
 
13
 
g
15
 
g
Salt
 
0.63
 
g
0.76
 
g

Nutrition & Reference Intakes Information

Per 2 fish fingers (120g) grilled provides:

Reference intake of an average adult (8400kJ/ 2000kcal)*

Typical Values per 100g: Energy 889kJ / 212kcal.

*Children’s nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.

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