Ahoy there!
Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. Our Wholegrain Fish Fingers are made with 100% fish fillet and our delicious, crunchy, wholegrain breadcrumb to give you healthy and happy teatimes! Empty plates guaranteed!
Only the best for the Captain's table.
Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. Our Wholegrain Fish Fingers are made with 100% fish fillet and our delicious, crunchy, wholegrain breadcrumb to give you healthy and happy teatimes! Empty plates guaranteed!
Only the best for the Captain's table.
Preparation
Tastiest when OVEN COOKED STRAIGHT FROM THE FREEZER.
Oven - From Frozen
- Pre-heat oven 230°C, Fan 210°C, Gas Mark 8, 13 - 15 mins
- Top part of oven on a baking tray.
- Turn over after 10 minutes.
- Cook until crisp and golden
Alternatively, grill
- Pre-heat grill, High Grill, 12 - 15 mins
- Cook on medium to low level
- Turn over occasionally
- Cook until crisp and golden
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Allergen information
For allergens see ingredients in CAPITAL LETTERS.
Other
Alaska pollock fillet fish fingers in a wholegrain coating, prefried.
Although great care has been taken to remove all bones, some may remain.
Did you know... our wholegrain fish fingers are...
Made with 100% Fish Fillet
Tasty - Wholegrain coating provides a crunchy, irresistible taste
Made with 100% wholegrain
100% means: all of our fish is juicy Alaska Pollock fillet
wholegrain wheat flour is the only flour used to make our tasty coating
Made with 100% Fish Fillet
Tasty - Wholegrain coating provides a crunchy, irresistible taste
Made with 100% wholegrain
100% means: all of our fish is juicy Alaska Pollock fillet
wholegrain wheat flour is the only flour used to make our tasty coating
Nutritional Information - Adult
Nutritional Information Per 100g:
Nutritional Information Per Serving:
Energy
kJ
814
kJ
979
kJ
Energy
kcal
194
kcal
234
kcal
Carbohydrate of which
Sugars
<0.5
g
<0.5
g
Fibre
Dietary
2.6
g
3.1
g
Carbohydrate
15
g
18.0
g
Protein
14
g
17.0
g
Salt
0.90
g
1.1
g
Fat
8.1
g
9.7
g
Fat of which
Saturates
0.7
g
0.8
g
Nutrition & Reference Intakes Information
Per 4 fish fingers (120g) oven baked provides:
Reference intake of an average adult (8400kJ/ 2000kcal)*
Typical Values per 100g: Energy 814kJ / 194kcal.
*Children’s nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.