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4 Large Cod Fillets in Batter

4 Large Cod Fillets in Batter is rated 4.8 out of 5 by 5.
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Rated 5 out of 5 by from Yummy in my tummy I brought these last week and they are bloody gorgeous highly recommended go out and by some now you'd be crazy not too
Date published: 2017-05-02
Rated 5 out of 5 by from Lovely cod -great taste! I bought the Birds Eye Cod fillets from Onestop last week, made them with Some lovely chips, in one word: delicious!
Date published: 2017-05-13
Rated 5 out of 5 by from Delicious Crispy batter, lovely tasty fish. I will definitely be buying these again. Even my fussy eating husband enjoyed it.
Date published: 2017-05-05
Rated 5 out of 5 by from Great product Really tasty is what the ad says the best. My little one loves them ask for them every night so they must be good.
Date published: 2017-04-27
Rated 4 out of 5 by from Battered cod I need a high dose of fish in my diet, due to multiple sclerosis, and this is an easy option sometimes,
Date published: 2017-05-04
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4 Large Cod Fillets in Batter

Aah, the seaside. Fish & chips. One of the greatest British traditions there is. It really doesn’t get any better than that. So when you want to re-live those happy memories, reach for delicious large Cod fillets coated in our golden, crispy batter. Tasty on a Friday, served with chips and your favourite sauce!

Preparation

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.

Oven baked - From Frozen

  • Pre-heat oven 220°C, Fan 200°C, Gas Mark 7, 20 mins 
  • Cook in the middle of the oven on a baking tray, until crisp and golden

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Cod (Fish) (54%)

Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin)

Water

Rapeseed Oil

Breadcrumb (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt)

Starch (contains Wheat)

Flour (contains Wheat)

Salt

Raising Agents (E450, E500)#

Dextrose

Mustard

Spice Extract

Skimmed Milk Powder

Palm Fat

Natural Flavourings

# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy.


Allergen information

For allergens see ingredients in bold.



Other

Portions formed from pieces of cod fillet, coated in crispy batter, prefried.

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 1158 kJ 916 kJ
Energy kcal 277 kcal 230 kcal
Fat  16 13
Fat of which Saturates 1.4 1.2
Carbohydrate  20 17
Carbohydrate of which Sugars 0.8 0.7
Fibre Dietary 0.6 0.5
Protein  13 11
Salt  1.3 1

Per portion (120g) oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Typical values per 100g: Energy 888kJ / 212kcal.

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