Ahoy there!
Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. Our Omega 3 Fish Fingers are made with 100% fish fillet and our delicious light and crispy golden breadcrumb to give you healthy and happy teatimes! Empty plates guaranteed!
Only the best for the Captain's table.
Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. Our Omega 3 Fish Fingers are made with 100% fish fillet and our delicious light and crispy golden breadcrumb to give you healthy and happy teatimes! Empty plates guaranteed!
Only the best for the Captain's table.
Preparation
Tastiest when GRILLED STRAIGHT FROM THE FREEZER.
Grill - From Frozen
- Pre-heat grill, Medium Grill, 12 - 15 mins
- Turn over occasionally
- Cook until crisp and golden
Alternatively, oven bake
- Pre-heat oven 230°C, Fan 210°C, Gas Mark 8, 12 - 15 mins
- Top part of oven on a baking tray.
- Turn over halfway through cooking
- Cook until crisp and golden
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Alaska Pollock (58%) (Fish)
Breadcrumbs (Wheat Flour, Water, Salt, Yeast, Paprika Powder, Turmeric)
Rapeseed Oil
Wheat Flour
Water
Salt
Refined Fish Oil
Potato Starch
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Allergen information
For allergens see ingredients in bold.
Other
Prefried Alaska pollock fillet fish fingers.
Nutritional Information - Adult
Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
kJ
1024
kJ
916
kJ
Energy
kcal
244
kcal
218
kcal
Fat
10
g
9.4
g
Fat of which
Saturates
0.8
g
0.8
g
Carbohydrate
24
g
21
g
Carbohydrate of which
Sugars
1.2
g
1.1
g
Fibre
Dietary
1
g
0.9
g
Protein
14
g
12
g
Salt
0.99
g
0.88
g
Nutritional Information Child
Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
kJ
775
kJ
916
kJ
10
%
Energy
kcal
185
kcal
218
kcal
10
%
Fat
7.9
g
9.4
g
11
%
Fat of which
Saturates
0.6
g
0.8
g
3
%
Carbohydrate
18
g
21
g
Carbohydrate of which
Sugars
0.9
g
1.1
g
1
%
Fibre
Dietary
0.8
g
0.9
g
Protein
10
g
12
g
Salt
0.74
g
0.88
g
19
%
Iodine
45
µg
53
µg
Nutrition & Reference Intakes Information
**Average value when cooked according to pack instructions. RI = Reference Intake