Peas on Toast

Preparation Time
'
Cooking Time
'
Nr of servings
4
Difficulty Level

Peas on Toast Recipe

Logo Thanks to Yes Peas !

Peas on toast, the new beans on toast! Add a little colour to your toast with this simple pea recipe using Birds Eye Frozen peas. 

Preparation Time
'
Cooking Time
'
Nr of servings
4
Difficulty Level

Ingredients

150 
g
 
Bird's Eye Petits Pois
Juice and zest of half a Lemon
2 
tablespoons
 
Olive Oil
1 
Garlic Clove, peeled and crushed slightly
10 
g
 
Fresh Mint Leaves
50 
g
 
Feta Cheese
1 
tablespoon
 
Crème Fraiche
1 
small
 
French Baguette, sliced into half slices
Seasoning, Sea Salt and Black Pepper
2 
teaspoons
 
Basil Pesto (Optional)
Prosciutto Ham (Optional)
Paprika or Cayenne Pepper, for decorating (Optional)

Our method

  1. In a small bowl mix the olive oil, garlic puree and sea salt. Brush both sides of the sliced baguette with the oil and leave to Infuse

  2. Cook the peas according to pack cooking instructions. In a food processor add  Bird’s Eye Petits Pois, feta, lemon juice, mint and crème fraiche and pulse (don’t over blend). Season to taste with sea salt and black pepper

  3. Heat a griddle or frying pan and toast both sides of the oil Infused baguette slices

  4. Spoon the pea mixture onto the sliced baguette, top with the remaining crumbled feta cheese and optional steps include adding pesto, prosciutto (roll the Prosciutto and place in the top), sprinkle with a little paprika or cayenne pepper on top!

  5. Place the peas topped baguette slices on a bed of rocket, drizzle with olive oil and serve!

This mixture is also lovely spooned over pan-fried chicken or salmon or used as a dip for crudities.
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Info per serving

KCal
Fat (g)
Sat.fat (g)
Sugar (g)
Salt (g)
Nutritional Information
151
7.7
2.5
1.9
1