Big American Fish Burger


Light, fluffy rice infused with mexican-inspired flavours and mixed with vibrant vegetables for a delicious and versatile side. Quick, wholesome and full of flavour, perfectly steamed vegetables, rice, noodles and pasta made simple.
1. Open the outer bag. Remove the pyramid bag(s) and place with the GREEN CORNER UPWARDS, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping and shake the bags halfway through cooking.
DO NOT PIERCE THE BAG. DO NOT MICROWAVE THE OUTER (PRINTED) PACKAGING.
2. Microwave on FULL POWER for:
1 bag | 2 bags | |
700W | 3½ mins | 6 mins |
800W | 3 mins | 6 mins |
900W | 3 mins | 6 mins |
3. Stand for 1 minute*. Remove the bag from the microwave, shake, then cut the bag open along the dotted line and serve. BE CAREFUL! THE CONTENTS WILL BE VERY HOT.
During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.
| Per 100g | Per Serving | |
|---|---|---|
| Energy10% | 453kJ | 857kJ |
| Energy10% | 107kcal | 203kcal |
| Fat5% | 1.7g | 3.2g |
| Fat of which(saturates)2% | 0.2g | 0.4g |
| Carbohydrate14% | 19g | 36g |
| Carbohydrate of which(sugars)2% | 1.2g | 2.2g |
| Fibre | 2.2g | 4.1g |
| Protein10% | 2.2g | 5.5g |
| Salt18% | 0.56g | 1.1g |
| Vitamin C12% | 10µg | 19µg |
* Per pyramid bag microwaved provides: Reference intake of an average adult (8400kJ / 2000kcal) Average Values per 100g: Energy 453kJ / 107kcal. | ||
Rice (56%) (Water, Rice, Salt, Tumeric), Mixed Vegetables (Sweetcorn, Black Beans, Red Pepper, Onion in varying proportions), Spices, Rapeseed Oil.
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