Big American Fish Burger


Upgrade dinner times with Birds Eye Peas and Sweetcorn! Two of the nation's most beloved veggies, our frozen peas and sweetcorn work in delicious harmony to bring a splash of colour and goodness to your meal. Bursting with flavour and nutrients, our peas and sweetcorn are picked and turned into frozen veg within hours to create the perfect taste. Try serving this mixed veg alongside fish fingers and mashed potato for a weekday tea or adding our peas and sweetcorn to your favourite pasta dish for a little natural sweetness. Delicious.
From Frozen. Place 1 serving of Peas and Supersweet Sweetcorn in a microwavable bowl. Add 15ml (1tbsp) of water and cover. Microwave on Full Power for: 700W 3½ mins, 800W 3 mins, 900W 2½ mins. Drain and serve. Season to taste.
| Per 100g | Per Serving | |
|---|---|---|
| Energy4% | 307kJ | 507kJ |
| Energy4% | 73kcal | 121kcal |
| Fat1% | 0.7g | 1.1g |
| of which Saturates0% | 0.1g | 0.2g |
| Carbohydrate4% | 10g | 17g |
| of which Sugars5% | 4.4g | 7g |
| Fibre | 4.9g | 7.9g |
| Protein8% | 4.2g | 6.7g |
| Salt (<)0% | 0.01g | 0.01g |
| Vitamin C15% | 12mg | 19mg |
* Per serving microwaved provides: Reference intake of an average adult (8400kJ / 2000kcal) | ||
Typical values per 100g (as sold) and per serving (160g) microwaved.
Peas, Sweetcorn in varying proportions
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