Big American Fish Burger
20' prep / 14' cookOven
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Steamfresh Super Sunshine Vegetable Mix
Brighten up your plate tonight!
Get munching and try the Birds Eye Steamfresh Super Sunshine Mix. This veg mix is so fresh and flavourful, the whole family will love it. The perfect addition to any dinnertime meal, our Steamfresh veg mix consists of carrots, peas and sweetcorn - packed to the brim with taste and nutritional value! Our Super Sunshine veg mix comes prepared in our clever steamer pouches that work their magic by locking in the natural goodness from the frozen veg to give you perfect results every time. When it’s cooked, just let the pouch stand for a minute and enjoy your mixed veg!
Key features
- High in Fibre
- 1 of your 5 a day
- Perfectly cooked in 2 1/2 mins
Microwave
Open the outer bag. Remove the steam bag(s) and place with the printed side up, unopened, into the microwave. If cooking more than one bag, make sure that they are not overlapping. DO NOT PIERCE THE BAG. DO NOT MICROWAVE THE OUTER (PRINTED) PACKAGING. Microwave on FULL POWER for: 700W: 1 bag 3 mins, 2 bags 6 mins. 800W: 1 bag 3 mins, 2 bags 6 mins. 900W: 1 bag 2½ mins, 2 bags 5 mins. Stand for 1 minute. Remove the bag from the microwave, shake, then cut the bag open to serve. Tear the bag open along the dotted line. BE CAREFUL! THE CONTENTS WILL BE VERY HOT. During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking and a slight whistling sound may be heard.
| Per 100g | Per Serving | |
|---|---|---|
| Energy2% | 148kJ | 199kJ |
| Energy2% | 35kcal | 47kcal |
| Fat1% | 0.6g | 0.8g |
| of which Saturates1% | 0.2g | 0.2g |
| Carbohydrate2% | 4.6g | 6.2g |
| of which Sugars4% | 3.8g | 5.1g |
| Fibre | 2.6g | 3.5g |
| Protein3% | 1.6g | 2.1g |
| Salt1% | 0.04g | 0.06g |
| Vitamin A118% | 950µg | 1280µg |
* Per steambag (135g) microwaved provides: Reference intake of an average adult (8400kJ / 2000kcal) Typical values per 100g: Energy 232kJ / 55kcal | ||
Nutrition & Reference Intakes Information
Typical values per 100g (as sold) and per steam bag microwaved.
Mixed Vegetables (Carrot, Broccoli, Cauliflower in varying proportions).
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Why families pick Birds Eye
100%
Our fish fingers are made with 100% fish fillet, sustainably sourced.
5★
Trusted by UK families for generations with award-winning recipes.
0%
No artificial colours, flavours, or preservatives — just simple ingredients.
100%
Our fish fingers are made with 100% fish fillet, sustainably sourced.
5★
Trusted by UK families for generations with award-winning recipes.
0%
No artificial colours, flavours, or preservatives — just simple ingredients.
Recipes
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Smashed Peas And Feta On Ciabatta
10' prep / 5' cookHob
Elderflower & Pea Cocktail (Shaken & Stirred)
5' prep / 5' cookHob
