Big American Fish Burger


Upgrade your frozen vegetables and try our fresh and tasty Birds Eye Steamfresh Hearty Farmhouse Mix. A delicious bag of mixed veg you can add to any meal! Our farmhouse vegetables contain a mixture of cauliflower, carrot and broccoli for a hearty and healthy addition to your family dinner. Our Birds Eye Steamfresh Hearty Farmhouse Mix comes prepared in separate steamer pouches that lock in the natural goodness of the steam vegetables to give you perfect results every time. Serve up veg mix with your favourite source of protein and you’ve got a super healthy meal on your hands.
Open the outer bag. Remove the steam bag(s) and place with the printed side up, unopened, into the microwave. If cooking more than one bag, make sure that they are not overlapping. DO NOT PIERCE THE BAG. DO NOT MICROWAVE THE OUTER (PRINTED) PACKAGING. Microwave on FULL POWER for: 1 bag - 700W 3½ mins, 800W 3 mins, 900W 3 mins. 2 bags - 700W 5½ mins, 800W 5 mins, 900W 5 mins. Stand for 1 minute. Remove the bag from the microwave, shake, then cut the bag open to serve. Tear the bag open along the dotted line. BE CAREFUL! THE CONTENTS WILL BE VERY HOT. During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking and a slight whistling sound may be heard.
| Per 100g | Per Serving | |
|---|---|---|
| Energy2% | 148kJ | 199kJ |
| Energy2% | 35kcal | 47kcal |
| Fat1% | 0.6g | 0.8g |
| of which Saturates1% | 0.2g | 0.2g |
| Carbohydrate2% | 4.6g | 6.2g |
| of which Sugars4% | 3.8g | 5.1g |
| Fibre | 2.6g | 3.5g |
| Protein3% | 1.6g | 2.1g |
| Salt1% | 0.04g | 0.06g |
| Vitamin A118% | 950µg | 1280µg |
* Reference intake of an average adult (8400kJ / 2000kcal) | ||
Typical values per 100g (as sold) and per steam bag microwaved.
Mixed Vegetables (Carrot, Broccoli, Cauliflower in varying proportions).
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