Big American Fish Burger


Fill your plate with tastebud-tingling flavours and try the Birds Eye Steamfresh Golden Vegetable Rice. Our golden vegetable rice is packed full of tasty veggies, including peas, carrots and sweetcorn. This microwavable rice is seasoned to perfection with a pinch of turmeric for that fragrant flavour. This Birds Eye rice and vegetable mix comes in our unique pyramid steamers which combine heaps of flavours to create a deliciously mouth-watering rice dish in minutes. These frozen rice pouches are tasty, nutritious AND easy to cook! What more could you want?
Microwave to steam straight from the freezer. Open the outer bag. Remove the pyramid bag(s) and place with the GREEN CORNER UPWARDS, unopened, into the microwave. If cooking more than one bag, make sure that they are not overlapping and shake the bags halfway through cooking. DO NOT PIERCE THE BAG. DO NOT MICROWAVE THE OUTER (PRINTED) PACKAGING. Microwave on FULL POWER for: 700W: 1 bag 4 mins, 2 bags 8½ mins | 800W: 1 bag 3 mins, 2 bags 6½ mins | 900W: 1 bag 3 mins, 2 bags 6 mins. Stand for 1 minute. Remove the bag from the microwave, shake, then cut the bag open to serve. BE CAREFUL! THE CONTENTS WILL BE VERY HOT. Stir well. During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.
| Per 100g | Per Serving | |
|---|---|---|
| Energy5% | 396kJ | 743kJ |
| Energy5% | 94kcal | 176kcal |
| Fat2% | 1.2g | 2.2g |
| of which Saturates1% | 0.2g | 0.3g |
| Carbohydrate7% | 17g | 32g |
| of which Sugars3% | 2.5g | 4.7g |
| Fibre | 2.3g | 4.3g |
| Protein5% | 2.6g | 4.9g |
| Salt10% | 0.61g | 1.2g |
| Vitamin A40% | 322µg | 612µg |
* Per pyramid bag (190g) microwaved provides: Reference intake of an average adult (8400kJ / 2000kcal) Typical Values per 100g: Energy 444kJ / 105kcal | ||
Typical values per 100g (as sold) and per pyramid bag microwaved.
Cooked Rice (50%) (Water, Rice, Salt, Turmeric) Vegetables (49%) (Peas, Carrot, Sweetcorn) Vegetable Stock (Vegetable Extracts (Onion, Carrot, Turnip, Leek), Maltodextrins, Salt, Natural Flavourings (contain Celery), Sunflower Oil) Sunflower Oil
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