Big American Fish Burger


Discover Birds Eye Select Mixed Vegetables, a vibrant medley of specially chosen veggies! Our mixed veg is a rich source of Vitamin A and fibre, great for your vision* and a healthy diet. Birds Eye Select Mixed Vegetables contain carrots, green beans, sweetcorn and peas that are carefully selected and frozen within hours to create the perfect taste. Mixed vegetables make a great addition to pasta bakes. Simply stir in your frozen veg and continue to cook until tender and piping hot throughout. Or serve your veg alongside your favourite Birds Eye fish or with bangers and mash for a simple, tasty dinner. What more could you need? * Vitamin A contributes to the maintenance of normal vision
From Frozen. Place 1 serving of Mixed Vegetables in a microwavable bowl. Add 15ml (1tbsp) of water and cover. Microwave on Full Power for: 700W 4 mins, 800W 3½ mins, 900W 3 mins. Drain and serve. Season to taste.
| Per 100g | Per Serving | |
|---|---|---|
| Energy3% | 238kJ | 388kJ |
| Energy3% | 57kcal | 92kcal |
| Fat1% | 0.5g | 0.9g |
| of which Saturates0% | 0.1g | 0.2g |
| Carbohydrate3% | 8.6g | 14g |
| of which Sugars5% | 4.1g | 6.6g |
| Fibre | 3.8g | 6.1g |
| Protein5% | 2.5g | 4g |
| Salt0% | 0.02g | 0.03g |
| Vitamin A60% | 481µg | 770µg |
* Reference intake of an average adult (8400kJ / 2000kcal) | ||
Typical values per 100g (as sold) and per serving (160g) microwaved.
Mixed Vegetables (Carrot, Green Beans, Peas, Sweetcorn in varying proportions)
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