Big American Fish Burger


Complete your mealtimes with delicious Birds Eye Garden Peas! A traditional family favourite, Birds Eye green peas are full of sweetness and nutrition, guaranteed to have even the fussiest eaters asking for seconds. These frozen vegetables are an absolute freezer staple. Our frozen peas are picked and frozen at exactly the right time to create the perfect taste. Our dedicated team of fieldsmen walk the fields every day to nurture and check on the peas so they know exactly when to pick them. As well as being the ideal vegetable accompaniment to fish, a handful of green peas adds a splash of colour to pasta dishes such as spaghetti carbonara. Beautiful!
From Frozen. For 2 servings: Place the Garden Peas in a microwavable bowl. Add 15ml (1 tbsp) water and cover. Microwave on full power for: 700w 3½ mins, 800w 3 mins, 900w 2½ mins. Drain and serve. Season to taste.
| Per 100g | Per Serving | |
|---|---|---|
| Energy3% | 285kJ | 229kJ |
| Energy3% | 68kcal | 55kcal |
| Fat1% | 0.7g | 0.6g |
| of which Saturates (<)0% | 0.1g | 0.1g |
| Carbohydrate3% | 7.5g | 6g |
| of which Sugars5% | 4.9g | 3.9g |
| Fibre | 6g | 4.8g |
| Protein10% | 4.9g | 3.9g |
| Salt (<)0% | 0.01g | 0.01g |
| Vitamin C | 16mg | 12mg |
* Reference intake of an average adult (8400kJ / 2000kcal) | ||
Typical values per 100g (as sold) and per serving (80g) microwaved.
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