Big American Fish Burger


Looking for something simple and tasty to serve the family? Why not try Birds Eye Breaded Cod Fillets. A classic favourite, our breaded cod fillets are made from 100% of the finest frozen fish and lightly dusted in crunchy, golden breadcrumbs. A great source of Omega 3, our frozen cod fillet contains no artificial colours or flavours. Delicious any day of the week, try serving our cod in breadcrumbs with roasted new potatoes and a medley of green veg.
Cook from frozen. Place product in the basket (maximum 2 fish fillets). Cook at 180°C for 14 minutes until crisp and golden, turning over halfway through cooking. Allow to stand for 1 minute.
| Per 100g | Per Serving | |
|---|---|---|
| Energy11% | 884kJ | 966kJ |
| Energy11% | 211kcal | 230kcal |
| Fat12% | 8.1g | 8.9g |
| of which Saturates3% | 0.6g | 0.7g |
| Carbohydrate8% | 22g | 24g |
| of which Sugars1% | 0.7g | 0.8g |
| Fibre | 0.8g | 0.9g |
| Protein24% | 12g | 13g |
| Salt13% | 0.8g | 0.88g |
* Reference intake of an average adult (8400kJ / 2000kcal) | ||
Typical values per 100g and per serving.
Cod (FISH) (51%), Breadcrumb Coating*, Rapeseed Oil. *Breadcrumb Coating (WHEAT Flour, Water, WHEAT Starch, Salt, Yeast, MUSTARD, Dextrose, Sugar, Paprika, Turmeric, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin).
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