Big American Fish Burger
20' prep / 14' cookOven
2 Omega 3 Fish Fillet Burgers
Ditch the Beef, Try Something Better
Bored of beef? Level up your frozen burger game with Birds Eye Omega 3 fish burgers, a delicious alternative that's rich in Omega 3. We combine 100% of the flakiest fish fillets with our deliciously light and crispy breadcrumb to make the ultimate fish burger. Our frozen Omega 3 fish fillet burgers can either be baked in the oven until crisp and golden, or grilled to perfection. Serve our frozen fish burgers in a soft bun with a side of salad for a dinner the family will love.
Key features
- 100% fish fillet
- Source of Omega 3
- Delicious in a soft bun with salad
Oven
Tastiest when oven baked straight from the freezer. Preheat the oven to 200°C, Fan 180°C, Gas Mark 6. Place on a baking tray in the middle of the oven. Cook for 25–28 minutes, turning over halfway through cooking. Cook until crisp and golden.
| Per 100g | Per Serving | |
|---|---|---|
| Energy10% | 824kJ | 929kJ |
| Energy10% | 196kcal | 221kcal |
| Fat10% | 6.9g | 7.9g |
| of which Saturates2% | 0.5g | 0.6g |
| Carbohydrate8% | 20g | 23g |
| of which Sugars1% | 0.7g | 0.8g |
| Fibre | 0.9g | 1g |
| Protein26% | 13g | 14g |
| Salt11% | 0.68g | 0.77g |
* Reference intake of an average adult (8400kJ / 2000kcal) | ||
Nutrition & Reference Intakes Information
Typical values per 100g and per serving.
- Contains Fish
- Contains Gluten
- Contains Mustard
Alaska Pollock (FISH) (58%), Breadcrumb Coating#, Rapeseed Oil. #Breadcrumb Coating (WHEAT Flour, Water, WHEAT Starch, Salt, Yeast, Sugar, Dextrose, MUSTARD, WHEAT Gluten, Paprika, Turmeric Extract, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin).
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Why families pick Birds Eye
100%
Our fish fingers are made with 100% fish fillet, sustainably sourced.
5★
Trusted by UK families for generations with award-winning recipes.
0%
No artificial colours, flavours, or preservatives — just simple ingredients.
100%
Our fish fingers are made with 100% fish fillet, sustainably sourced.
5★
Trusted by UK families for generations with award-winning recipes.
0%
No artificial colours, flavours, or preservatives — just simple ingredients.
Recipes
Posh Fish Finger Wraps
10' prep / 15' cookOven
Fish Finger Tacos
5' prep / 15' cookOven
Fish Finger And Leek Pie
15' prep / 45' cookOven
Easy Fish Tacos Recipe With Salsa And Yoghurt
10' prep / 20' cookOven
Breaded Cod Fillets With Mediterranean Rice And A Side Of Salad
5' prep / 20' cookOven
