Big American Fish Burger


Ooh battered cod, the undisputed king of the fish! Tuck into a British classic and try the Birds Eye Battered Cod Fillets. These battered cod fillets are a super easy protein fix. This fish in batter is made with 100% frozen cod fillet, just pop them in the oven for 20 minutes and you’ve got yourself a fish supper! Serve this battered fish with a decent helping of chips and tartar source and BOOM! It’s almost as if you’re on holiday…
| Per 100g | Per Serving | |
|---|---|---|
| Energy11% | 961kJ | 1087kJ |
| Energy12% | 230kcal | 260kcal |
| Fat19% | 13g | 15g |
| of which Saturates6% | 1.2g | 1.3g |
| Carbohydrate7% | 17g | 19g |
| of which Sugars1% | 0.5g | 0.6g |
| Fibre | 0.5g | 0.6g |
| Protein22% | 11g | 12g |
| Salt17% | 1g | 1.2g |
* Reference intake of an average adult (8400kJ / 2000kcal) | ||
Typical values per 100g and per serving.
Cod (FISH) (51%), Batter Coating*, Rapeseed Oil. *Batter Coating (Flour (WHEAT, Rice, Maize), Water, Starch (Potato, WHEAT), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed MILK Powder, Rapeseed Oil, MUSTARD, Natural Flavourings, Pepper Extract, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin).
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