Big American Fish Burger
20' prep / 14' cookOven
12 Gluten-Free Fish Fingers
Crispy, golden, and totally gluten free
No gluten, no problem! Give the Birds Eye Gluten Free Fish Fingers a try for an easy fish finger dinner that’s flavourful and gluten free. These succulent gluten free fish fingers are made with 100% fish fillet, then coated in crunchy golden breadcrumbs before becoming frozen fish fingers! Just fire them off for 12-15 minutes and you’ve got yourself a gluten free dinner winner. Gluten free frozen fish never tasted so good. Serve with crudités for a quick snack or munch these breaded fish fingers with a side of peas and potatoes for a winter warmer winner.
Key features
- 100% fish fillet
- Delicious crunchy breadcrumbs
- Perfect in a sandwich
Oven
Tastiest when oven baked straight from the freezer. Preheat the oven to 230°C (Fan 210°C / Gas Mark 8). Place on a baking tray in the top part of the oven. Cook for 12-15 minutes, turning over halfway through cooking. Cook until crisp and golden.
Air Fryer
200°C, 8 minutes
Alternatively, air fry from frozen.
Place the product in the basket (max. 8 fish fingers) and place in the air fryer.
Shake halfway through cooking.
Cook until crisp and golden.
Allow to stand for 2 minutes.
| Per 100g | Per Serving | |
|---|---|---|
| Energy10% | 831kJ | 1025kJ |
| Energy10% | 198kcal | 245kcal |
| Fat13% | 9g | 11g |
| of which Saturates4% | 0.8g | 0.9g |
| Carbohydrate6% | 16g | 20g |
| of which Sugars (<)1% | 0.5g | 0.5g |
| Fibre | 0.6g | 0.8g |
| Protein26% | 13g | 16g |
| Salt14% | 0.86g | 1g |
* Reference intake of an average adult (8400kJ / 2000kcal) | ||
Nutrition & Reference Intakes Information
Typical values per 100g and per serving.
- Contains Fish
Alaska Pollock (FISH) (65%) Breadcrumb Coating# Rapeseed Oil #Breadcrumb Coating (Rice Flour, Gram Flour, Starch (Potato, Pea), Cornflour, Rice Semolina, Salt, Dried Potato, Pea Fibre)
.jpg?width=3200&format=webp)
Why families pick Birds Eye
100%
Our fish fingers are made with 100% fish fillet, sustainably sourced.
5★
Trusted by UK families for generations with award-winning recipes.
0%
No artificial colours, flavours, or preservatives — just simple ingredients.
100%
Our fish fingers are made with 100% fish fillet, sustainably sourced.
5★
Trusted by UK families for generations with award-winning recipes.
0%
No artificial colours, flavours, or preservatives — just simple ingredients.
Recipes
Posh Fish Finger Wraps
10' prep / 15' cookOven
Fish Finger Tacos
5' prep / 15' cookOven
Fish Finger And Leek Pie
15' prep / 45' cookOven
Easy Fish Tacos Recipe With Salsa And Yoghurt
10' prep / 20' cookOven
Breaded Cod Fillets With Mediterranean Rice And A Side Of Salad
5' prep / 20' cookOven
