Golden and crispy on the outside, fluffy on the inside, our frozen pancakes are delicious with fruit (like blueberries or strawberries), honey, maple syrup, jams, chocolate spreads... Perfect for enjoying Breakfast your way!
Preparation
For best results TOAST FROM FROZEN. Keep frozen until ready to use. Toast or warm up before eating!
Cooking Instructions - General
- Remove pancake from plastic wrapping.
- Toast until hot, crispy and golden in colour.
- More than 1 toasting cycle may be needed.
- Let the pancake rest for 1 minute before eating.
CAUTION: Take care removing from toaster as pancake and toaster will be very hot.
Settings may vary between different makes of toaster – please refer to Manufacturer’s instructions. If a Defrost setting is available, this may also be used.
Alternatively, microwave:
- Remove the plastic wrapping.
- Place on a microwaveable plate.
- Microwave on full power for:
2 pancakes 650W/B: 1 min; 750W/D: 1 min; 850W/E: 1 min
4 pancakes 650W/B: 2 mins; 750W/D: 1 1/2 mins; 850W/E: 1 1/2 mins
Let the pancakes rest for 2 minutes before serving. More pancakes will require longer heating time.
Ingredient Declaration
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Allergen information
For allergens see ingredients in bold
Nutritional Information - Adult
Nutritional Information Per 100g
Nutritional Information Per Pie (155g)
Energy
kJ
479
kJ
1207
kJ
Energy
kcal
114
kcal
287
kcal
Fat
4.4
g
11
g
Fat of which
Saturates
0.7
g
1.8
g
Carbohydrate
16
g
40
g
Carbohydrate of which
Sugars
5.9
g
15
g
Fibre
Dietary
0.5
g
1.2
g
Protein
2.6
g
6.5
g
Salt
0.34
g
0.85
g
Nutrition & Reference Intakes Information
Per pancake (40g) toasted provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 1207kJ / 287kcal
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 1207kJ / 287kcal