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Steamfresh Super Sunshine Vegetable Mix

Steamfresh Super Sunshine Vegetable Mix is rated 1.0 out of 5 by 1.
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Rated 1 out of 5 by from Totally Useless The instructions say"Do Not Pierce Bag" but some of the bags get stuck to the outer wrapper and split open so they cannot be used. We have complained to Birds Eye but the bags are still splitting. You buy a packet which says there are two bags but most times only one is useable. A very expensive wat to buy steramed vegetables so be warned!
Date published: 2017-06-18
  • y_2017, m_6, d_27, h_8
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{3B9C365C-1875-47B2-832B-39A9EC939F7A}
Steamfresh Super Sunshine Mix

We love vegetables and that's why we choose only the tastiest for our Super Sunshine Mix. But it's our clever steamers that do the magic by looking in the natural goodness to give you perfect results every time. When it's cooked just let the pouch stand for a minute and then enjoy! Delicious.

Preparation

MICROWAVE STRAIGHT FROM THE FREEZER.

Microwave - From Frozen

  • Open outer bag. Remove steam bag(s) and place printed side up, unopened on a microwavable plate. Place in the microwave. If cooking more than one bag make sure that they are not overlapping.
  • Do not pierce the bag. Do not microwave the outer (printed) packaging.
  • Full Power.
    1 bag: 650W/B: 3 1/2 mins, 750W/D: 3 mins, 850W/E: 2 1/2 mins.
    2 bags: 650W/B: 6 mins, 750W/D: 5 1/2 mins, 850W/E: 5 mins.
  • Stand for 1 minute. Remove the bag from the microwave, drain and serve.

During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allowthe steam to slowly escape during cooking and a slight whistling sound may be heard. Tear bag open along dotted line and serve.  BE CAREFUL! THE CONTENTS WILL BE VERY HOT.



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Carrot (47%)

Peas (30%)

Sweetcorn (23%)



Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy kJ 306 kJ 232 kJ
Energy kcal 73 kcal 55 kcal
Fat  0.7 0.6
Fat of which Saturates 0.1 0.1
Carbohydrate  11 8.4
Carbohydrate of which Sugars 5.9 4.3
Fibre Dietary 4.8 3.5
Protein  3.2 2.3
Salt  0.08 0.06

Per steambag (135g) microwaved provides: 

Reference intake of an average adult (8400kJ / 2000kcal) 

Typical values per 100g: Energy 232kJ / 55kcal

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