Edamame Beans Stir Fry

Soya Bean Stir Fry
15 mins
preparation
Easy
2
Servings

Our method

  1. Heat the oil in a wok, add the garlic, celery and spring onions and fry for about 1 min
  2. Add the peppers, mushrooms and Birds Eye Edamame Beans (cook according to pack cooking instructions), fry for a couple of minutes
  3. Add the bean sprouts and sauces and cook for two further minutes
  4. Finish off with the orange zest

Tip!

  • If the Birds Eye Soya Beans have given you the taste for an authentic oriental stir-fry, try also adding ½ an inch of grated ginger to really bring up the flavour

Ingredients

Birds Eye product(s) needed for this recipe

Ingredients List

½ 
a Yellow pepper (sliced)
½ 
a red pepper (sliced)
200g 
of Birds Eye Edamame Beans
2 
sticks of celery (cut diagonally)
1 
small (200g) packet of bean sprouts
65g 
of spring onions (cut diagonally)
100g 
of chestnut mushrooms (sliced)
1 
garlic clove (finely chopped)
1tbsp 
of vegetable oil
Dash 
of soy sauce
Dash 
of chilli sauce
Peel 
from ½ an orange

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