Pea, Chickpea And Pistachio Couscous

Cooking time
'
Nr of servings
4
Difficulty Level
Pea, Chickpea And Pistachio Couscous

Logo Thanks to Yes Peas !
Cooking time
'
Nr of servings
4
Difficulty Level

Ingredients

250 
ml 
orange juice
4 
tablespoons 
lemon juice
2 
teaspoons 
ground cinnamon
500 
g 
instant couscous
75 
g 
butter
3 
tablespoons 
olive oil
200 
g 
frozen peas, blanched for 2 mins
Deliciously Tender Garden Peas
1 
tin chickpeas, rinsed and drained
100 
g 
chopped pistachio nuts
2 
tablespoons 
currants
3 
tablespoons 
chopped flat leaf parsley
3 
tablespoons 
chopped coriander

Method

  1. Place the orange and lemon juice into a measuring jug, and make the liquid up to 600ml with water. Pour into a saucepan, add the cinnamon and bring to the boil.
  2. Remove from the heat, pour in the couscous and stir, cover and leave for 5 mins, add the butter, olive oil, fluff up the couscous with a fork then add the peas, chickpeas, pistachio nuts, currants, parsley and coriander.
  3. Serve with barbecued or grilled lamb.
  4. Recipe developed by Rachel Green

Info per serving

KCal
Fat (g)
Sat.fat (g)
Sugar (g)
Salt (g)
Nutritional Information
806
31
11
20
1.61
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.