Pea, Chickpea And Pistachio Couscous

Cooking Time
'
Nr of servings
4
Difficulty Level
Pea, Chickpea And Pistachio Couscous
Logo Thanks to Yes Peas !
Cooking Time
'
Nr of servings
4
Difficulty Level

Ingredients

250 
ml
 
orange juice
4 
tablespoons
 
lemon juice
2 
teaspoons
 
ground cinnamon
500 
g
 
instant couscous
75 
g
 
butter
3 
tablespoons
 
olive oil
200 
g
 
frozen peas, blanched for 2 mins
Garden Peas 375g WWF
1 
tin chickpeas, rinsed and drained
100 
g
 
chopped pistachio nuts
2 
tablespoons
 
currants
3 
tablespoons
 
chopped flat leaf parsley
3 
tablespoons
 
chopped coriander

Our method

  1. Place the orange and lemon juice into a measuring jug, and make the liquid up to 600ml with water. Pour into a saucepan, add the cinnamon and bring to the boil.
  2. Remove from the heat, pour in the couscous and stir, cover and leave for 5 mins, add the butter, olive oil, fluff up the couscous with a fork then add the peas, chickpeas, pistachio nuts, currants, parsley and coriander.
  3. Serve with barbecued or grilled lamb.
  4. Recipe developed by Rachel Green
WHAT OUR CONSUMERS THINK
Write a review
Your Details
*
*
* Mandatory fields
Your Review
Rate the recipe
*
*
* Mandatory fields
Be the first to review this recipe

Info per serving

KCal
Fat (g)
Sat.fat (g)
Sugar (g)
Salt (g)
Nutritional Information
806
31
11
20
1.61
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.