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Parmesan Crusted Cod with Country Mushroom Rice

Parmesan Crusted Cod With Mushroom Rice
Preparation time
'
Cooking time
'
Nr of servings
2
Easy to prepare rice and fillets of cod with a deliciously simple breadcrumb top
'
Preparation time
'
Cooking time
2
Nr of servings

Ingredients

  • 100g fresh breadcrumbs
  • 25g Parmesan cheese, grated
  • 1 tbspn chopped parsley
  • 2-3 tbspn olive oil
  • 380g
  • 2 Cod Fillets

Preparation

  1. Preheat oven to 200 deg C, gas mark 6
  2. Put the breadcrumbs in a bowl and add the cheese and parsley. Add enough olive oil to moisten the mixture and mix together until the mixture binds well
  3. Lightly grease a baking tray
  4. Place the cod on the tray and top it with the breadcrumb mix. Pat it down gently
  5. Bake for approximately 15 minutes until topping in a golden brown colour
  6. Microwave the Birds Eye Rice Fusions Tender Green Vegetable Rice with a Herb Seasoning for 3-4 mins, transfer to the plate and add the fish.
Serving tip

Roasted cherry tomatoes

Tags

fish
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