Parmesan Crusted Cod with Country Mushroom Rice

Preparation time
'
Cooking time
'
Nr of servings
2
Difficulty Level
Parmesan Crusted Cod with Country Mushroom Rice

Easy to prepare rice and fillets of cod with a deliciously simple breadcrumb top
Preparation time
'
Cooking time
'
Nr of servings
2
Difficulty Level

Ingredients

100g 
fresh breadcrumbs
25g 
Parmesan cheese, grated
1 
tablespoon 
chopped parsley
2-3 
tablespoons 
olive oil
380g 
2 
Cod Fillets

Method

  1. Preheat oven to 200 deg C, gas mark 6
  2. Put the breadcrumbs in a bowl and add the cheese and parsley. Add enough olive oil to moisten the mixture and mix together until the mixture binds well
  3. Lightly grease a baking tray
  4. Place the cod on the tray and top it with the breadcrumb mix. Pat it down gently
  5. Bake for approximately 15 minutes until topping in a golden brown colour
  6. Microwave the Birds Eye Rice Fusions Tender Green Vegetable Rice with a Herb Seasoning for 3-4 mins, transfer to the plate and add the fish.

Serving tip

Roasted cherry tomatoes