Fish Nuggets

Fish Nuggets

Birds Eye fish nuggets family pack

Aah, satisfied tummies and empty plates. Fantastic. Whether you’re feeding the kids or looking for a quick snack, enjoy the taste of Birds Eye Fish Nuggets. Each and every  bite is irresistibly tasty, combining the finest 100% fish fillet with our  golden, crispy batter. Why not enjoy as a family treat in front of the telly on a Friday night?

Preparation

Tastiest when Oven Baked Straight from the Freezer.

Oven cook - From Frozen

  • Pre-heat the oven.
  • Place on a baking tray in the middle of the oven. 
  • 220ºC, Fan 200ºC, Gas Mark 7 12-14 mins
  • Turn over halfway through.
  • Cook until crisp and golden

Alternatively, Grill from Frozen

  • Pre-heat the grill.
  • Medium grill 12-14 mins
  • Turn over occasionally.
  • Cook until crisp and golden.

 



Storage Instructions

Store in a freezer at -18°C or cooler.


Safety Instructions

Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.


Ingredient Declaration

Alaska Pollock (FISH) (43%), Batter*, Rapeseed Oil

*Butter (Flour (WHEAT, Rice, Maize), Water, Starch (Potato, WHEAT), Raising Agents (E450, E500)**, Salt, Dextrose, Skimmed MILK Powder Sugar)

**E450 and E500 are the basic ingredients of Baking Powder, which is used to make the Batter light and crispy



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in CAPITAL LETTERS


Other

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kJ
1168
 kJ
969
 kJ
Energy
 kcal
279
 kcal
231
 kcal
Fat
13
 g
11
 g
Fat of which
 Saturates
1
 g
0.8
 g
Carbohydrate
28
 g
23
 g
Carbohydrate of which
 Sugars
0.9
 g
0.8
 g
Fibre
 Dietary
0.9
 g
07
 g
Protein
12
 g
9.7
 g
Salt
1.6
 g
1.3
 g

Nutrition & Reference Intakes Information

Per portion fish nuggets (122g) oven baked provides:

Reference intake of an average adult (8400kJ/ 2000kcal)

Average values per 100g: Energy 969kJ / 231kcal