Ingredients
100
g
Beef Mince
20
g
Onion Diced
10
g
Garlic Clove Crushed
5
g
Red Chilli Diced
100
g
Tinned Tomatoes
10
g
Tomato Puree
2
g
Cumin
2
g
Chilli Powder
400
g
Mixed Beans
30
g
Guacamole
30
g
Tzatziki
1
g
Fresh Red Chilli Sliced
Method
Fry off mince
Add diced onion, garlic and chilli fry until soft
Once mince has browned add tomato puree and tinned tomatoes
Add drained mixed beans
Simmer to thicken sauce up. Sprinkle in ground cumin, chilli powder and season to taste
Cook potato waffles as per pack instruction
Top waffles with chilli bean mix. Garnish with guacamole and tzatziki
sprinkle with fresh chilli and ground black pepper
Info per serving
KCal
Fat (g)
Sat.fat (g)
Sugar (g)
Salt (g)
Nutritional Information
399.3
16.9
3.1
2.9
1.2
Percent of daily values
20
%24
%16
%3
%20
%* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.