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Chicken Jalfrezi

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Chicken Jalfrezi With Rice

We know a thing or two about Curries: we've been making them for over 30 years. For our rich and spicy Chicken Jalfrezi, we only use chicken breast slices, prepared in a blend of peppers, onions, tomatoes and traditional herbs and spices.

Preparation

Tastiest when MICROWAVED STRAIGHT FROM THE FREEZER.

Oven cook - From Frozen

  • Pre-heat oven 190°C, Fan 170°C, Gas Mark 5, 30 - 35 mins
  • Pierce film lid
  • Middle of oven on baking tray

Alternatively, Microwave - From Frozen

  •  Pierce the film lid
  •  Microwave on Full Power for: 650W/B 8 mins, 750W/D 7 mins, 850W/E 6 mins
  •  Peel back the film lid, stir rice then sauce, replace film
  •  Microwave on Full Power for: 650W/B 2 mins, 750W/D 2 mins, 850W/E 2 mins
  •  Stand for 1 minute, stir then serve

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Cooked Rice (Water, Rice, Tumeric)

Water

Cooked Chicken Breast (10%) (Chicken Breast, Salt)

Red & Green Peppers

Onion

Tomatoes

Rapeseed Oil

Cornflour

Tomato Purée

Coconut Milk Powder (contains Milk Protein)

Sugar

Ginger Purée

Garlic Purée (Rehydrated Garlic, Garlic Powder, Garlic Purée, Sunflower Oil, Acidity Regulator: Citric Acid)

Coriander Leaves

Spices

Diced Red Chillies

Salt

Fenugreek Leaves



Allergen information

For allergens see ingredients in bold


Other

Pieces of cooked chicken breast with peppers, onion and tomatoes in a spicy jalfrezi sauce with traditional spices.

Although great care has been taken to remove all bones, some may remain.

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