As nutritious as fresh
Not everyone knows that frozen food can be just as nutritious as fresh food.
We flash freeze our food so we don’t have to use additional preservatives, keeping it fresher for longer.
Fresh produce loses its vitamins during storage over time, but freezing vegetables actually locks in the vitamins and minerals. It also means that frozen veg can better retain vitamins over time. Taste and texture are also unaffected by the freezing process, so it’s a win-win.
Remember, frozen vegetables count towards your 5 a day just as much as fresh vegetables – making it even easier to eat healthily.
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