Green Cuisine Meat-Free Sausages

Green Cuisine Meat-Free Sausages
Birds Eye Green Cuisine Meat-Free Sausages

We take a specially selected variety of pea and take all the protein goodness* from the dried peas. Then we add our unique combination of herbs and spices for a succulent taste experience that's rich in Protein and a source of Fibre and Iron.
*Protein contributes to the maintenance of muscle mass.

Preparation

Tastiest when Oven Baked Straight from the Freezer.

Oven cook - From Frozen

200°C, Fan 180° C, Gas Mark 6: 13-15 mins

  1. Pre-heat the oven.
  2. Place on a baking tray in the middle of the oven.
  3. Turn over halfway through cooking.

Pan cook - From Frozen

Low heat 10-15 mins

  1. Pre-heat 1 tbsp of oil in a non-stick frying pan.
  2. Place the Meat-Free Sausages in the pan and shallow fry.
  3. Turn over occasionally.

To barbecue:

Charcoal must be glowing red with powdery grey surface before cooking. Turn over regularly.



Storage Instructions

Store in a freezer at -18ºC or cooler



Safety Instructions

Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.



Ingredient Declaration

Rehydrated Pea Protein (63%), Onion, Rapeseed Oil, Apple Fibre, Pea Flour, Stabiliser (Methylcellulose), Sunflower Oil, Pea Fibre, Salt, Potato Starch, Onion Powder, Sugar, Spices, Maltodextrin, Natural Flavouring, BARLEY Malt Extract, Mushroom Powder, Sage, Mushroom Extract

May also contain OAT

For allergens see ingredients in CAPITAL LETTERS



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in CAPITAL LETTERS



Other

Rich in nature's pea protein

Suitable for vegans

Nutritional Information - Adult

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kJ
873
 kJ
873
 kJ
Energy
 kcal
210
 kcal
210
 kcal
Fat
12
 g
12
 g
Fat of which
 Saturates
1.1
 g
1.1
 g
Carbohydrate
6.4
 g
6.4
 g
Carbohydrate of which
 Sugars
2.2
 g
2.2
 g
Fibre
6
 g
6
 g
Protein
16
 g
16
 g
Salt
1.5
 g
1.5
 g
Iron
3.8
 mg
 27% NRV#
3.8
 mg
 27% NRV#

Nutrition & Reference Intakes Information

Portion size: Per 2 Sausages (100g) oven-baked provides:

Reference intake of an average adult (8400kJ/2000kcal)

Average values per 100g: Energy 873kJ/210kcal

#Average value when oven baked according to pack instructions

NRV = Nutrient Reference Value

Each pack contains 3 portions