Chicken Curry with Rice

A proper curry night, made easy
Our Birds Eye Chicken Curry's are a traditional Indian meal straight from the freezer. Our Chicken Curry is made with 100% marinated chicken breast, tossed in rich tomatoes, onion, infused with traditional spices and served with fluffy long grain rice, for those times when only a curry will do.
Key features
- Made with 100% Chicken Breast
- No artificial colours flavours or preservatives
- Meal for one
Cooked Rice (Water, Long Grain Rice, Turmeric), Water, Cooked Chicken Breast (10%) (Chicken Breast, Maize Starch), Onion, Crushed Tomato, Mango Chutney (Mango, Sugar, Salt, Acidity Regulator (Acetic Acid), Garlic, Ginger, Chilli), Maize Starch, Half Fat Cream (MILK), Coconut, Spices, Tomato Purée, Rapeseed Oil, Garlic Purée, Sugar, Chicken Stock (Water, Chicken Extract, Natural Flavouring, Salt, Sugar, Maize Starch), Salt.
- Contains Milk
| Per 100g | Per Serving | |
|---|---|---|
| Energy6% | 483kJ | 1933kJ |
| Energy6% | 114kcal | 458kcal |
| Fat3% | 2g | 8g |
| of which Saturates4% | 0.8g | 3.3g |
| Carbohydrate7% | 19g | 76g |
| of which Sugars2% | 2g | 8.2g |
| Fibre | 0.7g | 2.8g |
| Protein9% | 4.7g | 19g |
| Salt7% | 0.4g | 1.6g |
* *Reference intake of an average adult (8 400 kJ / 2 000 kcal). | ||
Nutrition & Reference Intakes Information
Typical values per 100g (as sold) and per curry microwaved.
Microwave
Remove outer packaging and pierce the film lid. Place on a microwavable plate and microwave on FULL POWER for:
700W 6 mins 800W 6 mins 900W 6 mins
700W 3 1/2 mins 800W 3 mins 900W 2 mins Peel back the film lid, stir rice then sauce, replace the film. Microwave on FULL POWER for: Stand for 1 minute, stir and serve.
Oven
40-45 minutes at 200˚C fan 180˚C gas mark 6
Pre-heat the oven. Remove outer packaging and pierce the film lid. Place on a baking tray in the middle of the oven. Stand for 1 minute, stir and serve.
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